White Bean Dill Soup - alive magazine

White Bean Dill Soup - alive magazine

www.alive.com

This hearty plant-based soup gets its velvety creaminess from the addition of tahini, or sesame seed butter.

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Blender
  • Pepper mill
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon
  • Ladle
  • Stove
  • Refrigerator

Ingredients

  • 1/2 cup (125 mL) raw walnut halves
  • 3 Tbsp (45 mL) maple syrup
  • 1/4 tsp (1 mL) smoked paprika
  • 1/4 cup (60 mL) tahini
  • 3 Tbsp (45 mL) lemon juice
  • 2 Tbsp (30 mL) water
  • 1 Tbsp (15 mL) coconut oil or grapeseed oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, peeled and minced
  • 1 large fennel bulb, stalks and fronds trimmed, bulb finely diced
  • 1/2 tsp (2 mL) kosher salt
  • 1 tsp (5 mL) fresh thyme leaves
  • 2 - 19 oz (540 mL) cans white kidney beans, drained and rinsed
  • 3 cups (750 mL) no-salt-added vegetable stock
  • 1/2 cup (125 mL) fresh dill fronds, chopped
  • Freshly ground black pepper, to taste

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