White Bean Kale Soup - alive magazine
Beautiful in its simplicity, this antioxidant-plush soup is packed with hunger-quelling fibre.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Colander
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
Ingredients
- 1 cup (250 mL) dried white navy beans
- 2 green tea bags
- 2 tsp (10 mL) organic vegetable oil
- 1 yellow onion, diced
- 3 cloves garlic, chopped
- 2 tsp (10 mL) dried sage
- Salt
- pepper
- 4 cups (1 L) kale, chopped
- 2 Tbsp (30 mL) extra-virgin olive oil
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