Whole Wheat Salad Hummus Wrap

Ingredients

• 2 whole wheat chapattis
• ¼ cup soaked and boiled chick peas
• 1 tablespoon low-fat curd
• 1 teaspoon olive oil
• ¼ tablespoon lemon juice
• ½ teaspoon finely chopped garlic
• Salt to taste
• ¼ cup sliced tomatoes
• ¼ cup grated carrots
• ¼ cup sliced onions
• ¼ cup bean sprouts
• ½ cup thinly chopped cabbage
• ½ tablespoon finely chopped coriander
• ½ tablespoon finely chopped mint leaves
• ¼ teaspoon cumin powder