Skinny Pasta Casserole
Eating a balanced diet has some negative connotations... you can't eat what you want, you likely won't enjoy the food you are eating, and it's hard to stick with the diet you chose. Skinny Pasta...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at commandcooking.com.
Cooking tools:
- Baking dish
- Pot
- Colander
- Skillet
- Stove
- Oven
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 12 ounces whole-wheat penne pasta, uncooked
- 1 pound lean ground chicken
- 1 small onion, finely chopped
- 1 teaspoon garlic powder, divided
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 (14.5-ounce) can diced tomatoes, undrained
- 3 ounces reduced-fat cream cheese
- 1/2 cup reduced-fat sour cream
- 1 cup part-skim mozzarella cheese, shredded, divided
- fresh parsley, optional, to taste, minced, for garnish
- crushed red pepper flakes, optional, to taste, for garnish
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