Tofu and Bean Dip - One Handed Cooks

Tofu and Bean Dip - One Handed Cooks

onehandedcooks.com.au

Tofu and bean dip for easy snacking, perfect for kids' parties or healthy munching on-the-go. Made with mixed beans, silken tofu, and zesty flavors. Store in the fridge up to 5 days. Enjoy with pita...

View Original

Share this recipe:

Ingredients

  • 1 large can of mixed beans, drained and rinsed
  • 1/2 cup silken tofu
  • 1 tbs balsamic vinegar
  • 1 tbs lemon juice
  • 1/2 clove garlic, crushed (optional)

More Like This

Whipped Tofu Dip - Coolinarco.com

Whipped Tofu Dip - Coolinarco.com

coolinarco.com
Tofu pesto dip - Renewmyday

Tofu pesto dip - Renewmyday

renewmyday.com
Tofu Dip - Vegan Dukan

Tofu Dip - Vegan Dukan

vegandukan.com
Recipe: <!-- -->Tofu Tahini Onion Dip with Chives<!-- --> | Whole Foods Market

Recipe: <!-- -->Tofu Tahini Onion Dip with Chives<!-- --> | Whole Foods Market

wholefoodsmarket.com
Dilly Dip recipe | PCC Community Markets

Dilly Dip recipe | PCC Community Markets

pccmarkets.com
Tofu and White Bean Protein Dip with Sliced Apples

Tofu and White Bean Protein Dip with Sliced Apples

solin.stream
Herbed tofu dip | Women's Weekly Food

Herbed tofu dip | Women's Weekly Food

womensweeklyfood.com.au
Spinach Dip

Spinach Dip

pcrm.org