Mild Lentil and Carrot Stew | MyCrohnsAndColitisTeam
www.mycrohnsandcolitisteam.com
A smooth, warm stew that aids digestion and helps maintain hydration. Made with well-cooked pureed lentils and mild spices, suitable for those with ulcerat
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mycrohnsandcolitisteam.com.
Ingredients
- 1 tablespoon olive oil
- 2 large carrots, peeled and diced
- 1 cup canned red lentils, rinsed
- 4 cups low-sodium vegetable broth
- 1 cup water
- ½ teaspoon ground cumin
- ½ teaspoon salt plus more to taste
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