Vegan Lentil and Carrot Stew | AH7.fit™

Ingredients

• 1 cup dried green lentils (240 grams)
• 2 large carrots (diced (200 grams))
• 1 large onion (finely chopped (150 grams))
• 2 cloves of garlic (minced)
• 2 tablespoons olive oil (30 ml)
• 4 cups vegetable broth (950 ml)
• 1 teaspoon ground cumin (5 grams)
• 1/2 teaspoon turmeric (2.5 grams)
• 1/2 teaspoon paprika (2.5 grams)
• Salt and pepper to taste
• Fresh coriander or parsley for garnish