Salmon Patties with Mustard 'Aoili' | Compeat Nutrition

Salmon Patties with Mustard 'Aoili' | Compeat Nutrition

blog.compeatnutrition.com

Putting a fresh spin on an old favourite. Prep Time 20minsEgg-free alternative: Use 1tsp Orgran ‘No Egg’ + 2Tbsp water to replace the egg Dairy/lactose-free

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Ingredients

  • 500g salmon fillets
  • OR 500g tinned salmon
  • 200g sweet potato
  • 200g potato
  • 1 tbsp dill (or 1/2 tbsp tube dill)
  • 1 tbsp parsley
  • 3 spring onions
  • 1/2 cup breadcrumbs
  • 1 egg
  • salt
  • pepper
  • extra breadcrumbs (for coating)
  • oil (for cooking)
  • 4 tbsp plain greek yoghurt
  • 1 tbsp wholegrain mustard
  • steamed green veg
  • OR salad

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