Sugar Free Low Carb Keto Peanut Butter Mug Muffin
If you are looking for a filling, quick, fiber filled, full of protein, low carb, breakfast that will keep you full till lunch, this keto peanut butter mug muffin for you!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Mug
- Microwave
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 1 tablespoon powdered peanut butter
- 1 tablespoon coconut flour
- 1 tablespoon ground flaxseed
- 1 egg
- 1/4 teaspoon baking powder
- 1/4 teaspoon vanilla extract
- 1/2 teaspoon vanilla liquid stevia (or sugar substiute of your choice)
- 1/4 cup water (plus 1 tablespoon)
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