The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free} | Recipe Cart
The perfect vegetarian meal is the whole bowl tali sauce recipe which also happens to be naturally gluten free. This bowl of deliciousness is also great for hea
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Ingredients
- ¼ cup extra virgin olive oil
- ¼ cup water
- ¼ cup nutritional yeast (found in bins at health food stores)
- Juice of 1 lemon
- 3 garlic cloves
- 1/3 cup chickpeas (I used canned Garbanzo beans, drained)
- ½ tsp mustard powder
- ¼ tsp each of: cumin (curry powder, turmeric powder, salt, garlic salt, onion salt)
- 1/8 tsp cayenne pepper
- 4 cups cooked brown rice (1 cup per bowl)
- 1 can (15 oz. black beans (1/4 can per bowl))
- 1/2 cup salsa or pico de gallo (about 2 tablespoons per bowl)
- 1/2-1 cup sharp cheddar (shredded (2 Tbs per bowl))
- 1/4 cup black olives (roughly chopped (1 Tbs per bowl))
- 1 avocado (sliced (1/4 avocado per bowl))
- 1/4 cup sour cream (1 Tbs per bowl)
- 1/4 cup cilantro (fresh, chopped (1 generous pinch per bowl.))
- Tali Sauce (1/4 cup per bowl)
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