Mini Breakfast Omelettes
Prep: 15:00 Total: 40:00
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at forestcitycrossfit.com.
Cooking tools:
- Oven
- Mixing bowl
- Baking sheet
- Whisk
- Muffin tin
- Microwave
- Air-tight container
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Spoon
Ingredients
- Bell pepper, diced 1 each | 1 each
- Tomato, diced ¾ cup | 187 mL
- Onion, diced ½ cup | 125 mL
- Spinach, diced 1 cup | 250 mL
- Olive oil 1 Tbsp | 15 mL
- Sun dried tomato*, – finely diced *(optional) 1 Tbsp | 15 mL
- Eggs 10 each | 10 each
- 1% Milk ¾ cup | 187 mL
- Paprika ½ tsp | 2.5 mL
- Chili powder ½ tsp | 2.5 mL
- Salt ¼ tsp | 2 mL
- Pepper ¼ tsp | 2 mL
- Lean sliced turkey* *(optional) ¼ cup | 100 g
- Shredded cheese ½ cup | 250 mL
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