Sundried Tomato Pesto and White Bean Wrap - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Fo
Enjoy a nutritious and flavorful Sundried Tomato Pesto and White Bean Wrap for lunch. Perfect for vegans and vegetarians, with optional protein boost. Mediterranesque! Shop Oldways' 4-Week...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oldwayspt.org.
Ingredients
- 1 cup oil-packed sundried tomatoes (drained)
- 4 garlic cloves, peeled
- ½ cup fresh basil
- ¼ cup walnuts
- 1 teaspoon red pepper flakes
- ¼ cup olive oil
- 1 large whole wheat pita or tortilla
- 2 tablespoons sundried tomato pesto (recipe above)
- ⅓ cup white beans, mashed with a fork
- ⅓ cup arugula
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