Balsamic-Glazed Seasoned Yam Fries - Center for Nutrition Studies

Balsamic-Glazed Seasoned Yam Fries - Center for Nutrition Studies

nutritionstudies.org

Sweet potatoes are one of my favorite plant-powered ingredients. I use them in everything from dips to stews to casseroles desserts. One of my family’s favorite ways to enjoy them is in fry form. I...

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Ingredients

  • 3 lbs orange sweet potatoes
  • 1 tsp garlic powder
  • ½ tsp Dijon mustard
  • ½ tsp smoked paprika
  • 1½ Tbsp balsamic vinegar
  • 1½ Tbsp pure maple syrup or agave nectar
  • 1 tsp chipotle hot sauce
  • ½ tsp sea salt

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