Balsamic-Glazed Seasoned Yam Fries - Center for Nutrition Studies
Sweet potatoes are one of my favorite plant-powered ingredients. I use them in everything from dips to stews to casseroles desserts. One of my family’s favorite ways to enjoy them is in fry form. I...
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Peeler
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Spatula
- Serving platter
Ingredients
- 3 lbs orange sweet potatoes
- 1 tsp garlic powder
- ½ tsp Dijon mustard
- ½ tsp smoked paprika
- 1½ Tbsp balsamic vinegar
- 1½ Tbsp pure maple syrup or agave nectar
- 1 tsp chipotle hot sauce
- ½ tsp sea salt
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