Sweet Pepper Coconut Corn Chowder – PlantPure Nation

Sweet Pepper Coconut Corn Chowder – PlantPure Nation

www.plantpurenation.com

My niece, Kelly went to Africa as a volunteer nurse. She quickly discovered that the local population did not have heart disease, diabetes, and cancer at the rates prevalent in our own country. It...

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Ingredients

  • 2 leeks, washed well and sliced
  • 3 carrots, diced
  • 3 garlic cloves, minced
  • 1 jalapeno pepper, seeded and minced
  • 2 red bell peppers, seeded and diced
  • 1 cup water
  • 2 cups frozen corn
  • One 14-ounce can lite coconut milk
  • 3 tablespoons nutritional yeast flakes
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1 teaspoon sea salt or to taste
  • Two 14-ounce cans chickpeas (or 3 cups cooked chickpeas), rinsed and drained

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