Anti-Anxiety Lavender Smoothie Recipe | Foodaciously

Anti-Anxiety Lavender Smoothie Recipe | Foodaciously

foodaciously.com

This anti-anxiety lavender smoothie packs eight powerful mood-boosting ingredients. It also makes a healthy breakfast for the right start of the day.

Keywords

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Ingredients

  • 60 mL of Water
  • 1 tsp of Culinary Lavender
  • 200 g of Soy Yogurt
  • 1 tsp of Acai Berry Powder (Optional)
  • 60 g of Fresh Spinach
  • 2 Bananas
  • 0.5 tsp of Matcha Tea Powder (Optional)
  • 40 g of Jumbo Rolled Oats
  • 20 g of Walnuts
  • 10 g of Pumpkin Seeds
  • Dark Chocolate 85% to taste

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