How to Build a Tasty Nourish Bowl with Turkey - Canadian Food Focus

Ingredients

• 1/3 cup canola oil
• 3 Tbsp freshly squeezed lemon juice
• 1 tsp dried oregano
• 1/4 tsp each salt and pepper
• 1 very small clove garlic, (pressed)
• a pinch of crushed red pepper flakes
• 2 cups cooked cubed turkey
• 2 cups sliced and quartered English cucumber ((about 1 small))
• 2 cups halved grape tomatoes
• 2 cups chopped sweet yellow pepper ((1 pepper))
• 2 cups cooked barley, brown rice or quinoa ((optional))
• 1 cup canned chickpeas, (drained and rinsed)
• 1/3 cup crumbled feta cheese
• 1/4 cup red onion, (diced)
• 4 Tbsp sliced kalamata olives