Feel Good Nutrition Chickpea Curry

Feel Good Nutrition Chickpea Curry

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Cooking tools:

  • Microplane
  • Citrus press
  • Chef's knife
  • Cutting board
  • Saucepan
  • Wooden spoon
  • Measuring spoon
  • Can opener
  • Colander
  • Stove

Ingredients

  • ½ red onion
  • 2 tbsp olive oil
  • 1 clove of garlic
  • ½ thumb-sized piece of ginger
  • ½ a red chilli
  • 1 tbsp curry powder
  • 1 tsp cumin powder
  • 1 tsp ground coriander
  • 1 tsp ground paprika
  • 1 400g tin chopped tomatoes
  • 1 400g tin coconut milk
  • 1 400g tin of chickpeas (drained and rinsed)
  • 1 tsp salt
  • ½ tsp ground black pepper
  • small bunch of coriander
  • zest of ½ lime
  • juice of ½ lime
  • 1 avocado (optional)

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