Feel Good Nutrition Vegetarian Tagine

Ingredients

• 1 red onion
• 2 cloves garlic
• ½ red chilli
• 1 carrot
• 1 courgette
• 1 yellow pepper
• 1 sweet potato
• 1 tsp cumin
• 1 tsp cumin seeds
• 1 tsp ground coriander
• ¼-½ tsp cinnamon
• ¼-½ tsp smoked paprika
• ½ tsp ground black pepper
• 1 tin of chopped tomato
• 400ml veg stock
• 1 tin of chickpea
• 3 tbsp raisins
• ½ tsp salt
• 2 tbsp tamari
• 1 tbsp maple syrup (optional)