Minced Beef in Zucchini Boats
Ingredients - 3 (7 oz or 200 g) zucchini - 2 tablespoons (1 fl oz or 30 ml) olive oil - 1 medium (3.5 oz or 100 g) red onion, chopped - 1 teaspoon (3 g)
Keywords
- Minced
- Beef
- in
- Zucchini
- Boats
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Ingredients
- 3 (7 oz or 200 g) zucchini
- 2 tablespoons (1 fl oz or 30 ml) olive oil
- 1 medium (3.5 oz or 100 g) red onion, chopped
- 1 teaspoon (3 g) garlic, minced
- 1 pound (450 g) lean beef, minced
- 2 (4 oz or 125 g) tomatoes, chopped
- 2 tablespoons (30 g) tomato paste
- 2 tablespoons (7 g) fresh basil, chopped
- 2/3 cup (65 g) breadcrumbs
- 1/2 cup (60 g) grated cheddar or mozzarella cheese
- salt
- freshly ground black pepper
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