Keto Chicken Tikka Masala
Tender chicken pieces marinated in yogurt and spices, then cooked in a rich, creamy tomato-based sauce, served alongside fluffy cauliflower rice and vibrant gre
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Ingredients
- 6 ounces chicken breast (boneless, skinless, cut into 1-inch pieces)
- 2 tablespoons whole milk yogurt (plain, whole milk (or coconut yogurt))
- 1/2 teaspoon ground cumin
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon paprika
- 1/4 teaspoon garam masala
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1/4 yellow onion (small, chopped)
- 1/2 clove garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1/4 cup crushed tomatoes
- 1/4 cup heavy cream ((or full-fat coconut milk))
- 1 teaspoon ground coriander
- 1/4 teaspoon black pepper
- 1 cup riced cauliflower (fresh or frozen)
- 1 teaspoon butter
- 4 ounces fresh green beans (trimmed)
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