raw apple muffin - Summers Sprouted Flour: Organic Sprouted Flour and Grains
Mix together in bowl #1 and set aside: 4 cups diced apples 1 cup SucanatCream together in bowl # 2: 1/2 cup light olive oil or
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at summerssproutedflour.com.
Ingredients
- 4 c diced apples
- 1 c Sucanat
- 1/2 c light olive oil or melted butter
- 2 beaten eggs
- 1 tsp vanilla extract
- 2 c Summers Organic Sprouted Spelt Flour
- 2 tsp baking powder
- 2 tsp cinnamon
- 1 tsp salt
- 1 c chopped pecans or walnuts
- 1 c raisins
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