Moroccan-Spiced Meatballs in Spicy Tomato Sauce | Canadian Living

Moroccan-Spiced Meatballs in Spicy Tomato Sauce | Canadian Living

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion finely diced
  • 3 cloves garlic minced
  • 2 teaspoons paprika
  • 1 teaspoon fennel seeds crushed
  • 1 teaspoon cumin seeds crushed
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 pinch saffron threads (optional)
  • 1 can whole tomatoes
  • 1 small onion grated
  • 1 egg
  • 1/3 cup bread crumbs
  • 1/3 cup chopped fresh coriander
  • 1/4 cup finely chopped green olive
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cinnamon
  • 1 1/2 lb medium ground beef
  • 1 1/2 lb lean ground beef
  • Sodium 760 mg
  • Protein 25 g
  • Calories 376.0
  • Total fat 25 g
  • Potassium 650 mg
  • Cholesterol 93 mg
  • Saturated fat 7 g
  • Total carbohydrate 15 g
  • Iron 34.0
  • Folate 15.0
  • Calcium 9.0
  • Vitamin A 8.0
  • Vitamin C 33.0

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