Teriyaki Pineapple Meatballs Recipe

Ingredients

• 2 tbsp olive oil
• 1 tbsp minced garlic
• 1 tbsp minced ginger root
• 1/4 cup(s) chopped celery
• 1/4 cup(s) chopped mini bella mushrooms
• 1/4 cup(s) chopped green onion
• 1/4 cup(s) chopped orange bell pepper
• 1 batch of aromatics and vegetables, see above
• 1/4 lb ground pork
• 1/4 lb ground beef
• 2 tbsp olive oil, plus more for cooking
• 1/2 tsp sesame oil
• 3/4 cup(s) oat bran, see notes 1
• 1/2 tsp sea salt
• 1/2 tsp ground black pepper
• 1 egg
• 1/4 cup(s) pineapple juice, from one 8 oz can of pineapple
• 1/2 cup(s) soy sauce, see notes 2
• 1/3 cup(s) water
• 2 tbsp sweet rice wine (mirin)
• 1/2 cup(s) light brown sugar
• 1 tbsp cold water
• 1 tbsp cornstarch
• 1 cup(s) chopped broccoli heads
• 1 cup(s) red bell pepper
• 8 oz pineapple chunks
• steamed rice, to serve