Easy Paleo Lunch: Canned Sardines Forshmak Salad

Ingredients

• 100 g canned sardines (look for a brand with extra virgin olive oil)
• 5-6 sun-dried tomatoes (chopped)
• 1/4 red onion (chopped finely)
• 1 tablespoon mayonnaise (look for olive oil based or make your own of macadamia oil)
• Pinch of black pepper
• Squeeze of lemon juice
• 1/4 red pepper (capsicum, diced)
• 1/2 stick celery (sliced)
• Handful of cherry tomatoes (sliced)
• 1/2 avocado
• Pinch of sea salt (chili flakes)
• Drizzle of lemon juice and olive oil
• Fresh parsley or other herbs