MealSteps

MealSteps

www.mealsteps.com

MealSteps Client

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Ingredients

  • 1 1/2 c Red onions; chopped
  • 3 Cloves garlic; minced
  • 1 1/2 c Green pepper; chopped
  • 3 Jalapeno peppers; seeded, minced
  • 3 c Cooked chicken breast; chopped
  • 19 oz Canned tomatoes; undrained, cut up
  • 1 c Chili sauce; tomato-based
  • 1 1/2 c Chicken broth; low-sodium, LF
  • 1 1/2 tb Chili powder
  • 1 tb Dijon mustard
  • 1 tb Worcestershire sauce; light
  • 2 ts Cumin
  • 1 ts Oregano
  • 1/4 ts Cayenne
  • 1/4 ts Black pepper
  • 19 oz Red kidney beans; drained, rinsed
  • 19 oz White kidney beans; drained, rinsed
  • 1/2 c LF cheddar cheese; shredded

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