Dreamy Fluffy High Protein Pancake Bowl Recipe for Champions
Scrumptious fluffy high protein pancake bowl recipe transforms breakfast into a muscle-building feast. Come join the morning revolution with a spoonful of sweet, nutritious joy!
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Cooking tools:
- Blender
- Kitchen scale
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Spoon
- Spatula
- Oven
- Ramekin
- Microwave
- Fork
- Baking sheet
Ingredients
- 1 scoop (30 g/1 oz) vanilla or unflavored protein powder
- ½ cup rolled oats (or oat flour)
- 1 egg or flax egg (1 tbsp flaxseed + 2.5 tbsps water)
- ⅓ cup milk of choice (dairy or plant-based)
- ½ banana, mashed
- ½ tsp baking powder
- ¼ tsp cinnamon
- 1 tsp maple syrup or sweetener of choice (optional)
- ½ tsp vanilla extract
- Pinch of salt
- Optional mix-ins: chocolate chips, blueberries, chopped nuts
- Greek yogurt or dairy-free yogurt
- Fresh fruit
- Peanut butter or almond butter
- Extra maple syrup
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