The Best Vegan Burgers - Veganuary ZA
These black bean and beetroot burger patties are low in fat, packed with protein, fibre and antioxidants which means they’re satisfying and at the same time, oh so healthy
Ingredients
- For the patties:
- 1 can black beans rinsed and drained
- 1/4 large beetroot, grated
- 1 clove garlic, minced
- Salt and pepper to taste
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon chilli flakes
- 1 tbsp coconut oil
- 1 chia egg
- 1/4 red onion diced finely
- 1/4 cup oat flour
- To assemble your burger:
- 4 wholemeal buns
- Sliced tomato
- Baby spinach
- Red onion sliced into rings
- Guacamole
- Ketchup
More Like This
The Best Vegan Burgers Recipe | Veganuary
veganuary.com
The Best Vegan Burgers - Veganuary
veganuary.com
Order up! Burger night just got a whole lot healthier
womanandhomemagazine.co.za
Vegan Black Bean Burger — vegan eating
veganeating.com
This Recipe For Black Bean Burger Patties Makes The Best Veggie Burgers! - California Grown
californiagrown.org
Black Bean Burgers | Recipe Cart | Recipe Cart
getrecipecart.com
Black bean burgers are a delicious vegetarian burger recipe.
cookingnook.com
The Best Vegie Burgers | Donna Hay
donnahay.com.au