Broccoli-Cauliflower Gratin Recipe  | Nutritional Therapy

Broccoli-Cauliflower Gratin Recipe  | Nutritional Therapy

www.nutritionaltherapyforibd.org

Discover the rich broccoli-cauliflower gratin recipe made with cauliflower florets and grated Parmesan cheese, perfect for IBD diet. A gut-friendly side dish!

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Ingredients

  • 1 pound fresh broccoli florets
  • 1 pound fresh cauliflower florets
  • 1½ cups compliant mayonnaise
  • 1 cup cheddar cheese, shredded (4 ounces)
  • ¾ cup freshly grated Parmesan cheese
  • 4 green onions, sliced
  • 2 TBSP compliant Dijon mustard
  • ¼ tsp cayenne pepper
  • 3 TBSP toasted SCD breadcrumbs

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