Bulgar, spinach and apricot pilaf | FOODWISE

Ingredients

• 1/2 cup dried apricots
• 1 1/2 cups bulgar
• 1 3/4 cups vegetable stock
• 1 cup apricot juice
• 2 handfuls of spinach, roughly chopped
• 2 small carrots, grated
• 1/2 red onion, finely chopped
• 4 tbsp olive oil
• 2 tbsp of lemon or lime, plus the zest of the lemon/lime
• 1 tsp crushed chillies
• 1 tsp ground cumin
• Salt and pepper
• 2/3 cup pistachios or almonds
• 1 handful parsley, chopped
• 1 handful mint, chopped