Feel Good Nutrition Mexican Bean Soup - Feel Good Nutrition

Feel Good Nutrition Mexican Bean Soup - Feel Good Nutrition

feelgoodnutrition.ie

Feel Good Nutrition's Mexican Bean Soup offers a hearty, nutritious lunch to boost energy and fight chronic conditions like IBS and thyroid issues. Enjoy!

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Ingredients

  • 1 medium onion, finely diced
  • 2 cloves garlic, crushed
  • 1 large carrot, diced
  • ½ small butternut, diced
  • 150g dried aduki or kidney beans, soaked and cooked, or 1 x 400 gram tin cooked beans
  • 2 heaped tsp ground cumin
  • ½ tsp chilli flakes
  • 1 heaped tsp smoked paprika
  • 1 tbsp tomato puree
  • 1 x 400g tin chopped tomatoes (preferably organic)
  • 1 litre homemade vegetable stock or 2-3 kallo stock cubes
  • 1 litre boiling water

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