Falafel Gyro (Air Fryer or Pan Fried Method)

Ingredients

• 1 can (15oz) chickpeas, rinsed and patted dry
• 1/2 cup parsley, chopped
• 2 garlic cloves, chopped
• 1/4 cup chopped onion or shallot
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 tbsp all purpose flour
• 4 pitas
• 1/2 cup hummus
• 2 cups lettuce
• 1 cup cherry tomatoes, halved
• tzatziki, optional
• 2 tbsp avocado or olive oil (for stovetop version)
• avocado oil spray (for air fryer version)