Pan Roasted cod with sweet sticky beer sauce | Seafood By Sykes

Ingredients

• 2 tsp veg oil
• 300 g cod loins
• 1/4 tsp freshly ground black pepper
• pinch salt
• 3 tbsp thinly sliced shallots or red onion
• 70 ml beer ((good bodied/dark))
• 2 tbsp soy sauce
• 1 tbsp whole-grain Dijon mustard
• 1 tbsp honey
• 2 tbsp fresh flat-leaf parsley leaves