Sweet & sour chicken skewers with fruity noodles - Good Food Middle East

Sweet & sour chicken skewers with fruity noodles - Good Food Middle East

www.bbcgoodfoodme.com

Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite

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Ingredients

  • 425g can pineapple chunks, drained, juice reserved
  • 4 tbsp tomato ketchup
  • 2 tbsp white wine vinegar
  • 6 skinless chicken thighs, cut into chunks
  • 2 red chillies, deseeded and chopped
  • 1 red pepper, cut into chunks
  • 3 egg noodles nests
  • small bunch spring onions, sliced

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