Vellai Saas Illaamaaka Paastha Calories: 286 kcal per katori (11g Protein) & Recipe
Vellai Saas Illaamaaka Paastha has 286.3 calories per serving (1 Medium Cup) — that's 137 calories per 100g. It provides 10.7g protein, 34.3g carbs, and 11.8g fat. With a low glycemic index (GI:...
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Cooking tools:
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- Stove
- Colander
- Chef's knife
- Cutting board
- Saute pan
- Wooden spoon
- Oven
- Baking dish
- Serving bowl
Ingredients
- 2 tbsp Cream
- 100 g Cheese
- 50 g Mushrooms raw
- 1 tsp Butter
- 50 g Green cabbage
- 100 g Capsicum green
- 50 g Baby corn
- 50 g Carrot orange
- 100 g Onion big
- 1 tsp Pepper, black
- 50 ml Whole buffalo milk
- 1 tsp Rice bran oil
- 1 tsp Salt
- 100 ml Water
- 2 tbsp Corn flour
- 1 tsp Oregano dried
- 100 g Penne pasta
- 1 tsp Chilli flakes
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