Healthy Recipes - Feel Healthy Today
Vegetarian and protein-packed Spinach and Quinoa Patties make a delicious main course or meal prep option. Perfect for vegetarians and those following a gluten-free diet. Try them topped with a...
Ingredients
- 1 cup uncooked quinoa
- 2 cups water
- 4 eggs , whisked
- 1/3 cup Parmesan cheese
- 3 large scallions , sliced thin
- 3 cloves garlic , minced
- 1/2 teaspoon kosher salt
- 1 cup steamed spinach , chopped (frozen is fine)
- 1 cup plain breadcrumbs , for GF, be sure to use GF breadcrumbs
- 1 teaspoon olive oil
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