Mediterranean Steak Bowl with Grains, Chickpeas, and Tzatziki (Easy 35-Min Recipe) - Recipe By Me
Tender steak, grains, and fresh toppings in a Mediterranean bowl with lemony vinaigrette and creamy tzatziki.
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Ingredients
- 1 pound sirloin steak, approximately 1 inch thick
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 cups cooked brown rice, quinoa, or cauliflower rice
- 1 cup roasted chickpeas (omit for paleo or keto variation)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/2 medium red onion, thinly sliced
- 1/2 cup kalamata olives, pitted
- 1/3 cup feta cheese, crumbled (optional for dairy-free)
- 1/4 cup chopped fresh parsley or dill
- 1 cup plain Greek yogurt (substitute coconut yogurt for dairy-free)
- 1/2 medium cucumber, grated and squeezed dry
- 1 garlic clove, minced
- 1 tablespoon fresh dill, chopped
- Salt and black pepper to taste
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon honey (omit for Whole30)
- 1/2 teaspoon dried oregano
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