Apple and cinnamon smoothie
It is autumn already! I still remember summer was not so long time ago :( but I must say this year we have had one of the best summer in Ireland. The hottest summer I have experienced here. But...
Keywords
- healthy
- food
- souful
- drink
- dinner
- lunch
- smoothies
- ireland
- foodblogger
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Cooking tools:
- Blender
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Citrus press
- Glass
Ingredients
- 1 big apple or 2 small red apples
- 1 organic banana
- 2 tbsp organic porridge oats
- 1 tsp pure honey or honey with cinnamon or maple syrup
- 1/2 tsp ground cinnamon
- 1 tsp whole chia seeds
- Juice of half lemon
- Unsweetened almond milk to blend
- Quinoa crunch with pecans and cranberry to serve
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