Beettoottu jyus Recipe - Calories, Nutrition & GI

Beettoottu jyus Recipe - Calories, Nutrition & GI

clearcals.com

Beettoottu jyus has 27 calories per serving (1 Glass) — that's 9 calories per 100g. It provides 1.6g protein, 4.9g carbs, and 0.1g fat. With a low glycemic index (GI: 50), this recipe is suitable...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring cup
  • Glass

Ingredients

  • 100 Grams of Beet root
  • 200 Milliliters of Water

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