Beettoottu kaarattu kukkumbar jyus Recipe - Calories, Nutrition & GI
Beettoottu kaarattu kukkumbar jyus has 41 calories per serving (1 Glass) — that's 11.2 calories per 100g. It provides 1.9g protein, 7.5g carbs, and 0.4g fat. With a low glycemic index (GI: 36),...
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Cooking tools:
- Blender
- Cutting board
- Chef's knife
- Measuring spoon
- Kitchen scale
- Colander
- Paper towel
- Drinking glass
- Pitcher
- Serving glass
Ingredients
- 50 Grams of Cucumber, green, short
- 1 Table Spoon of Lemon juice
- 100 Grams of Beet root
- 50 Grams of Carrot orange
- 1 Gram of Salt
- 150 Milliliters of Water
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