Fit Flatbreads with Ham or Tuna
Tasty baked flatbreads ideal as light fitness dinner with high protein content. They are easy to carry, which makes them a great choice for lunch or morning snack for school or wor...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Ingredients
- 150g (5.3oz) soft quark
- 80g (2.8oz) grated cheese
- 100g (3.5oz) ham or tuna in own juice
- 1 egg
- 1/4 tsp red pepper
- 1/4 tsp salt
- dried tomatoes (optional)
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