BBC Food - Recipes - Soused mackerel with a carrots, fennel, orange and crispy smoked eel
Soused mackerel is a fragrant and beautifully summery dish, served here with fennel and carrot.
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Ingredients
- 4 mackerel , gutted
- salt , to season
- 150ml/5fl oz white wine vinegar
- 200ml/7fl oz white wine
- ½ tsp black pepper corns
- 2 star anise
- ½ tsp coriander seeds
- 1 orange , zest and juice
- pinch saffron
- 80g/2¾oz caster sugar
- 2 fennel bulbs, finely sliced
- 2 carrots , thinly sliced length ways
- 2 banana shallots , sliced into rings
- sprig fresh coriander
- coriander cress
- amaranth cress
- 1 orange , zest peeled and finely sliced into thin strips
- 200g/7oz caster sugar
- 200ml/7fl oz white wine vinegar
- 2 smoked eel fillets
- 50g/2oz plain flour
- 1 free-range egg
- 75g/3oz panko breadcrumbs
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