Cauliflower Alfredo Pasta – Christine Bailey

Name: Cauliflower Alfredo Pasta – Christine Bailey
Ingredients: 100g green beans, sliced; 100g broccoli florets; 150g gluten free spaghetti or use konjac noodles (I like barenaked protein noodles) / courgette noodles; Olive oil for tossing; 100g baby spinach leaves; Black pepper to taste; 1tbsp olive oil; 1 onion, chopped; 1 small cauliflower, cut into florets; 2 garlic cloves chopped; 2tbsp nutritional yeast flakes; 200g vegetable stock; 200g silken tofu, drained; 1tsp tamari soy sauce; salt and black pepper to taste

christinebailey.co.uk

Enjoy a creamy dairy-free Alfredo sauce made from cauliflower and silken tofu, perfect for gluten-free or low-carb diets. Serves 4.

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Ingredients

100g green beans, sliced
100g broccoli florets
150g gluten free spaghetti or use konjac noodles (I like barenaked protein noodles) / courgette noodles
Olive oil for tossing
100g baby spinach leaves
Black pepper to taste
1tbsp olive oil
1 onion, chopped
1 small cauliflower, cut into florets
2 garlic cloves chopped
2tbsp nutritional yeast flakes
200g vegetable stock
200g silken tofu, drained
1tsp tamari soy sauce
salt and black pepper to taste