Fish with bokchoy

Fish with bokchoy

www.besthealthmag.ca

Firm, meaty white fish fillets are perfect for stir-frying as they keep their shape well and don't break up easily. Serve the fish on a bed of tender vegetables and top with salty prosciutto, all...

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Ingredients

  • 2 tbsp canola oil
  • 4 firm white fish steaks (cut into 5 cm chunks)
  • 4 slices prosciutto (torn into pieces)
  • 2 garlic cloves (crushed)
  • 2.5cm piece fresh ginger (peeled and finely shredded)
  • 1 red chili pepper (deseeded and finely diced)
  • 6 scallions (sliced on the diagonal)
  • 7 oz snow peas (halved on the diagonal)
  • 1 3/4 cups shelled young fava beans
  • 7 oz small bokchoy (sliced lengthwise)
  • 1 tbsp salt-reduced soy sauce

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