Oven Roasted Vegetable & Bean Stew - Ontario Bean Growers
This Oven Roasted Vegetable & Bean Stew is a cozy, wholesome dish filled with tender roasted veggies and hearty beans in a savoury broth. Perfect for chilly nig
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ontariobeans.on.ca.
Ingredients
- 1 medium eggplant, cubed
- 4 cloves garlic, chopped
- 3-4 tbsp olive oil 50-75 mL)
- 2 medium onions, chopped into large pieces
- 1 medium zucchini, halved and thickly sliced
- 1 red pepper, chopped into large pieces
- 1 yellow pepper, chopped into large pieces
- 4 medium potatoes, peeled and each cut into 6 pieces
- 8 oz mushrooms, quartered 250 g)
- 1 can (28 oz./796 mL) plum tomatoes, drained and crushed
- 1 cup chicken or vegetable stock 250 mL)
- 1 can (5 1/2 oz./156 mL) tomato paste
- 2 cups white pea beans (navy beans), soaked and cooked or canned, drained and rinsed (500 mL)
- salt, pepper and crushed chilies to taste
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