Black Bean Chipotle Soup | The Doctor's Kitchen

Black Bean Chipotle Soup | The Doctor's Kitchen

www.thedoctorskitchen.com

A rich and delicious soup with chilli flavours and mountains of flavour from the black bean and jalapeño combination.

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Ingredients

  • 10 mins Prep time
  • 20 mins Cook time
  • FREEZER FRIENDLY Yes
  • SHELF LIFE 3 days
  • 579kcal Calories
  • 36g Total Fat
  • 49g Carbs
  • 4g Sugars
  • 18g Protein
  • 8mg Fibre (44%)
  • 156mg Magnesium (37%)
  • 323mg Phosporus (26%)
  • 609mg Potassium (29%)
  • 0mg Sodium (26%)
  • 249mcg Vitamin E (53%)
  • 137mcg Vitamin B9 (62%)
  • 26mg Vitamin A (15%)
  • 2.6mg Vitamin C (29%)
  • 201mg Zinc (24%)
  • 0.6mg Vitamin K (78%)
  • 0.5mg Copper (67%)
  • 3.4mg Vitamin B2 (38%)
  • 0.6mg Vitamin B3 (21%)
  • 201mcg Vitamin B6 (35%)

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