Black Bean Chipotle Soup | The Doctor's Kitchen
A rich and delicious soup with chilli flavours and mountains of flavour from the black bean and jalapeño combination.
Ingredients
- 10 mins Prep time
- 20 mins Cook time
- FREEZER FRIENDLY Yes
- SHELF LIFE 3 days
- 579kcal Calories
- 36g Total Fat
- 49g Carbs
- 4g Sugars
- 18g Protein
- 8mg Fibre (44%)
- 156mg Magnesium (37%)
- 323mg Phosporus (26%)
- 609mg Potassium (29%)
- 0mg Sodium (26%)
- 249mcg Vitamin E (53%)
- 137mcg Vitamin B9 (62%)
- 26mg Vitamin A (15%)
- 2.6mg Vitamin C (29%)
- 201mg Zinc (24%)
- 0.6mg Vitamin K (78%)
- 0.5mg Copper (67%)
- 3.4mg Vitamin B2 (38%)
- 0.6mg Vitamin B3 (21%)
- 201mcg Vitamin B6 (35%)
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