Breakfast muffin in a mug | AH7.fit™

Breakfast muffin in a mug | AH7.fit™

ah7.fit

Start your day right with a quick, delicious mug-friendly breakfast muffin! Just 5 minutes to prep, 1:30 microwave time. Perfect for busy mornings and packed with protein and cheese. Enjoy!

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Ingredients

  • Flour – 1/4 cup (60g)
  • Baking powder – 1/4 teaspoon (1.25g)
  • Salt – a pinch (0.75g)
  • Milk – 2 tablespoons (30ml)
  • Vegetable oil – 1 tablespoon (15ml)
  • Grated cheddar cheese – 1 tablespoon (15g)
  • 1 egg

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