Seared Salmon with Creamed Spinach and Mushrooms - The Butter Bar

Ingredients

• 4 6 oz. salmon fillets, skin off
• 2 tbsp. olive oil
• salt and pepper
• 1 lb. mushrooms, cleaned (I used a variety, but you can use any type of mushrooms)
• 1 lb. spinach
• 2 garlic cloves, sliced thin
• 1 1/2 tbsp. all purpose flower
• 1 1/2 tbsp. butter, unsalted
• 1 1/2 c. whole milk
• 1/2 c. Parmesan cheese, shredded