East African Braised Chicken Recipe

East African Braised Chicken Recipe

www.food.com

This is a wonderful dish I found in "Cooking Light" magazine. This dish if full of flavor and despite all the ingredients, it is very easy t

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Cooking tools:

  • Oven
  • Dutch oven
  • Stove
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Tongs
  • Slotted spoon
  • Wooden spoon
  • Mixing bowl
  • Plate
  • Kitchen towel
  • Spoon

Ingredients

  • 1 whole chicken, cut up into serving pieces
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 3 cups vertically sliced onions
  • 1 tablespoon peeled chopped fresh ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground red pepper
  • 2 garlic cloves, thinly sliced
  • 1/2 cup reduced-sodium fat-free chicken broth
  • 1/2 dry white wine
  • 3 tablespoons chopped pitted dates
  • 3 tablespoons golden raisins

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