Mexican Vegetable Soup with Cilantro Pesto Recipe

Mexican Vegetable Soup with Cilantro Pesto Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Cooking tools:

  • Pot
  • Blender
  • Food processor
  • Stove
  • Spoon
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Ladle

Ingredients

  • 1/2 Cup Water
  • 1 Onion, chopped
  • 1 Red bell pepper, chopped
  • 2 Leeks, white part only, thinly sliced
  • 1 Tsp Garlic, minced
  • 8 Cups Vegetable broth
  • 14 1/2 Ounces Can Mexican style stewed tomatoes
  • 4 Ounces Can Chopped green chilies
  • 8 Ounces Can Tomato sauce
  • 1 Whole dried chipotle chile
  • 1 Tsp Chili powder
  • 1 Tsp Oregano
  • 1/2 Tsp Or To Taste Tabasco sauce
  • 1 Zucchini, chopped
  • 15 Ounces Can Pinto beans, drained and rinsed
  • 1 Cup Savoy cabbage, chopped
  • 1 1/2 Cups Kale, chopped
  • 1 1/2 Cups Frozen corn kernels
  • 1 Cup Small uncooked pasta, such as orzo
  • 1 Cup Packed cilantro leaves
  • 1 Tbsp Raw cashews
  • 1/2 Tsp Garlic, minced
  • 1 Tsp Lime juice
  • 2 Tsp Water

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